£30.00 GBP

This  service is provided subject to our terms and conditions.  By pressing ‘Complete my purchase’, you accept those terms and conditions and request that we commence providing you with the service.

 We will process your personal data in accordance with our Privacy Notice. Kajabi, the platform provider that powers our service, will also process your data for its own purposes, in accordance with its privacy policy.

An account already exists with this email address. Is this you?

Sign in

30 Day Drink Less Programme

30 days to change your drinking forever - with an email lesson a day to help you stay healthy, cut down and keep your drinking in control. 

Each day we'll send you an email with your guided lesson to help you take control of your drinking and a short exercise to do in your own time. 

Learn how to:

  • Cut down to healthy limits - and stick to them!
  • Plan exactly how much and when to drink
  • Learn simple ways to have days off or switch to non-alcoholic drinks
  • Learn how to add in exercise and other ways to stay healthy

Our email programme has been written by expert alcohol counsellors with over 30-years experience of helping people cut down.  

Make today your first step to take control of your drinking. 

 

Privacy T&Cs